Skiis Old
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after i excersise my body(Arms and legs) shake and twitch. why?
im a 14 year old girl who dances and skiis nordic and is really active and doenst eat alot. why does this happen?
im very strong its not that.
That is something you MUST address. Low blood sugar and low potassium are serious and you can die from it. Get yourself some smart water or some other sports drink that replaces sugar and potassium. The next thing you really need to do is start eating a balanced diet. You aren’t doing your body any favors. You’re damaging it.
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